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Andreas Hypnotic Blog

Hypnotherapy insights and inspirations​


3 ways to create a calm home vibe, to help your kids to thrive. Calm kids = happy home

3 straight forward ways to boost your child’s happiness by creating a peaceful atmosphere at home. I am a clinical hypnotherapist and qualified play worker. Id […]

Next Of The ‘Three Ugly Sisters’; Depression. Let’s look at depression and how Hypnotherapy might help.

Does Hypnotherapy Help with Depression? I Believe It Can. As a clinical hypnotherapist, I provide support to lots of people experiencing depression. Depression can be such […]

Can Hypnotherapy combate over thinking and insomnia?

Do you have an active mind, and a tendency to overthink? Does that impact on your sleep? Overthinking is a common problem that can affect people […]

Overcoming Teenage Anxiety with Hypnotherapy. Does your youngster need help?

We even have a special term for Teenage Anxiety ‘Teen Angst’ but do we have any actual treatment options for it? Yes, Teenage anxiety is perfectly […]

Hypnotherapy for children

Hypnotherapy for children? Or should I say Hypnotherapy with children, because this is very much done with, not to a child. Hypnotherapy engages our creative, powerful […]

Introducing the Three Ugly Sisters; Depression Anxiety and Panic. Let’s start by answering this question ‘is Hypnotherapy good for anxiety?’

Is hypnotherapy good for anxiety? No, it’s bad for anxiety, but good for you. I am a clinical Hypnotherapist and the majority of my clients come […]

IBS, is your gut being a bit of a deva? Can Irritable Bowel Syndrome be helped through Hypnosis?

Irritable Bowel Syndrome or IBS is both complicated and very straightforward. Complicated because it’s very rarely just one thing, it’s more often a mixture of symptoms […]

Children who restrict what they eat, are they being naughty? Are they just picky eaters?

Children can be picky eaters for all sorts of reasons. I grew up in a family of finicky eaters, I was one! So I love helping […]

People sometimes ask “ what are the negative effects of Hypnotherapy? ”

What are the negative effects of Hypnotherapy? Firstly, just to be clear, if I thought Hypnotherapy routinely had lots of negative effects, obviously I wouldn’t use […]

Is Hypnotherapy worth the money?

People often ask “is Hypnotherapy worth the money?” so I thought, let’s have a go at answering that. In simple terms, the answer is “that depends […]

Treating Functional Neurological Disorder ( FND ) with Hypnotherapy.

Hypnotherapy can be used to treat a wide range of things. Let’s look at what I mean by that before we move on to looking at […]

The power of Hypnosis in pain management is is becoming more widely known

. Pain management through Hypnosis  If you are someone who experiences Chronic Pain, read on. In this article I talk about how this can be helped through […]

Transgender safe space and why I decided my clinic should be one

As a therapist I am happy to say my practice is a transgender safe space. I’d like to outline what this means and why it’s necessary […]

Use Hypnotherapy to permanently shift your relationship with food and achieve healthy weight loss.

Weight loss with Hypnosis. My Drop your Dress Size Distress aims to provide the support you need to find your healthy weight and shape. To avoid […]

Motivation and exercise, we need both!

Have you got the motivation to exercise? Hypnotherapy can help. We are about to enter February, the shortest month that can feel like a whole season. […]

Hypnotic help for your fear and phobia

In my experience Hypnotherapy works really well for fears and phobias. In fact its something I treat often. During the many years I have been in […]

People often ask “What is the average cost of Hypnotherapy?” and that’s not an easy question to answer.

What is the average cost of Hypnotherapy? The cost of Hypnotherapy varies across the country. In London and the ‘down south’ areas most things cost more. […]

Work on your Relationship with Hypnosis

Did you know you can work on your relaship with Hypnosis? Our relationships are hugely important to us just at a time when they are being […]

Stress Less or Cope Better 

Let’s stress less, or cope better with the stress we can’t avoid. Hypnotherapy can help with that. Stress affects most of the systems in the body, […]

How To Manage Uncertainty in Uncertain Times

We are living in extremely uncertain times – and that uncertainty can be difficult to cope with. Stressful and confusing. Hypnotherapy is a useful tool to […]